Reflexology is the application of pressure to particular areas of the soles of the feet, hands, or ears. A reflex action in another part of the body is stimulated by the manipulation of each specific area. According to Chinese medicine, the sensory nerves of the internal organs that spread throughout the body are mainly gathered around the soles of the feet. Therefore, the massage is effective in stimulating the functions of the internal organs. Refeloxology is beneficial for relief after too much exercise, can help prevent and cure many symptoms such as headache, stress, asthma, constipation, and migraines. It also boosts blood circulation and helps the body maintain homeostasis.